Lentil Burger

  • roasted bell peppers
  • pickled cucumber
  • red onion, sliced
  • lettuce
  • burger bun
  • yellow mustard
  • sandwich spread
For the lentil patty you will need:
  • 1 cup cooked lentils
  • 1/2 cup mushroom, chopped
  • 2 clove of garlic, minced
  • 1/2 medium onion, diced
  • 2 tbsp flour, I used whole wheat
  • 1 tsp dried oregano
  • 1 tbsp worcestershire sauce
  • 2 tbsp tamari
  • salt and pepper to taste
  • water, if needed to combine
  • olive oil
  1. Process the lentils in a food processor until slightly smooth. Mix the lentils and the rest of the patty ingredients. Shape into a patty
  2. Pour a little olive oil on a pan, cook the patty on low heat until golden brown
  3. Grill the bun on a pan
  4. Arrange the burger

Follow my Instagram @heytheresia for more food pics and videos

No comments:

Post a Comment