Falafel Burger

Ingredients:

• falafel patty
• red onion
• cilantro
• sunflower seed kale pesto
• tahini
• burger buns

For the falafel you will need:

• 2 cups chickpeas, soaked over night
• 3 cloves garlic
• 1/2 cup onion
• 2 tbsp lemon juice
• 1 tsp cumin
• 1/4 cup cilantro
• 1/4 cup parsley
• 2 tbsp flour
• 1 tsp baking soda
• salt and pepper to taste
• oil

Directions: 

Blend all the falafel ingredients in a food processor. Shape the falafel into a patty, you can pan fry it in a skillet or bake it in the oven. Cook until golden brown. 

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